Lesson Plan
Lesson PlanSafety
Twisted Windows Bondage Safety Page- includes a section on cutting tools and how to cut rope (scroll down to “Safety Supplies”)
Preparedness
What's in Your Bottoming Box - ruminating
Nerves and Anatomy
6 Factors Contributing to Nerve Damage - Shayblondie (FetLife)
First aid for nerve damage - Shayblondie
Evie Vane 'Better Bondage for Every Body’ - Ch 2 "Anatomy for Rope Bondage" by MissDoctor
An Anthology for Nerve Compression Awareness - SharpObject
Safety: Circulation and Nerves - Rope Study
Frozen Meursault’s Hand Innervation Card
Palace des Cordes Nerve Document (injury assessment)
Good Pain, Bad Pain, and Rope Bottoming - Cozima
Nerve Pathways, Assessments, Injury Prevention and Treatment Awareness