August 18, 2019 11: Basic Suspension Techniques Basic Suspension Techniques (Upline Attachments, Lockoffs and Management) Lesson Plan Lesson Plan Additional Resources Hardpoint Evaluation - Topologist’s method for evaluating a hard point Suspension Line Techniques - videos of material covered in class 01: Overview, Safety, Negotiation 02: Observational Rope 03: Intro to Rope Bottoming, Gote: 1st Rope Pattern 04: Maetenawa Shibari 05: Gote: 2nd Rope 06: Bent-Leg Tie, Bamboo 07: Gote: 3rd Rope 08: Hands-Out Chest Harness, Controlling the Scene 09: Hishigata & Kikkou Shibari 10: Gote Variations
